Embracing Change
A six-month healing journey for those ready to make lasting change. This is not about just feeling better for a while, but genuinely shifting the patterns, beliefs, and emotional blocks that have been holding you back.
What's included
Navigating life transitions
90 minutes each, two per month, in person in Dorset or online
Embracing the empty nest
Personalised recordings to support your healing between sessions
Discovering your purpose
Created at the start and reviewed at month three as your needs evolve
Career retirement changes
Reach me Monday–Friday between sessions when things come up
How the healing works. Each session draws on a blend of approaches chosen for you, which may include The Journey Method, Soul Coaching, HART Therapy, Crystal Healing, Angel Card Reading, and guided meditation. You don't need to understand these methods in advance; I'll explain anything as we go.
Every person's path through this programme is different, but there's a natural shape to the work and you'll always know where you are in it.
What the six months look like
Before we begin
Month 1
Months 2–4
Going deeper
This is the heart of the work, releasing old emotional pain, dissolving limiting beliefs, and beginning to understand the patterns that have shaped your life. Sessions are gentle but can be profound. You'll have support in between.
Month 3
Months 5–6
A free clarity call
We start with a 30-minute conversation to make sure this is the right fit. You share what's going on, I listen, and we decide together whether and how to work together.
Integration and forward vision
As the deeper work settles, we focus on consolidating what's shifted and building a clear, grounded sense of who you are now and where you're heading.
Close
Understanding where you are
The first two sessions are about getting to know you and your story, what you're carrying, and what you most want to change. We'll begin to map out a bespoke healing plan together.
Halfway review
We pause to reflect on how far you've come and make sure the remaining sessions are focused on exactly what matters most to you now. Priorities often shift as healing progresses.
A closing integration session
The final session is dedicated to reflection and celebration of how far you've come and a forward-looking plan to carry the work into your life beyond our sessions.
What's included
12 personalised sessions
90 minutes each, two per month, in person in Dorset or online
Guided meditations
Personalised recordings to support your healing between sessions
Bespoke healing plan
Created at the start and reviewed at month three as your needs evolve
Reflective practices
Journaling prompts and exercises tailored to where you are each month
Voice note support
Reach me Monday–Friday between sessions when things come up
Monthly reviews
A regular check-in on your progress and a chance to refocus as needed
How the healing works. Each session draws on a blend of approaches chosen for you, which may include The Journey Method, Soul Coaching, HART Therapy, Crystal Healing, Angel Card Reading, and guided meditation. You don't need to understand these methods in advance; I'll explain anything as we go.
Choosing how to pay
Pay in full
£1,995
One payment at the start of the programme
Saves £45
Monthly payments
£340
Six monthly payments of £340, starting at the beginning of each month
Split into three
£685
Three payments of £685, at months 1, 3 & 5
A non-refundable deposit of £150 is required to confirm your place. This is deducted from your first payment. If your circumstances change once we've started, please get in touch, I'll always try to find a way forward.
Frequently Asked Questions
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The Superconscious is your higher mind or infinite intelligence. It holds a complete record of every memory, negative belief, and emotional trauma you have carried since conception.
Unlike the conscious mind, it has the unique ability to locate and dissolve the dense energetic structures where trauma is stored in the body.
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While the conscious mind often struggles to process or release deep-seated burdens like the pain-body or fragmented sub-personalities, HART works directly with the Superconscious.
This allows the therapy to clear issues at their root cause rather than just managing symptoms, leading to more profound and permanent transformation.
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Yes. HART is specifically designed to identify and release the energetic imprints of physical, sexual, or emotional abuse.
By dissolving these structures, the process helps alleviate the anxiety, depression, or relationship difficulties that often stem from early childhood wounds, moving you from survival mode back into a state of safety and connection.
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Not at all. HART is a safe, gentle, and step-by-step process. Although it addresses deep and sometimes heavy issues, the modality is designed to be simple and supportive, ensuring you feel held as you reclaim your authenticity and joy.