The Journey ®
Designed for anyone, regardless of age or background, who feels that something is holding them back and is ready to do the inner work to find lasting change.
Nicky has been an accredited Journey® practitioner since 2004 and will guide you through the process of unblocking and clearing who will guide you through a 90 - 120 minute session.
This session helps you to release suppressed emotions which are powering so many issues in your life and your relationship with yourself.
What to expect during a Journey® session
The Journey® is built on the belief that the body and mind are an inseparable system, and that our physical and emotional health are dictated by how we process or suppress our emotions.
In the simplest terms, The Journey® is a guided meditation and visualisation process designed to help you look inside and let go of old emotional baggage.
It is based on the idea of cellular healing and the belief that when we experience a trauma or a strong negative emotion and don’t fully process it, that memory can get stuck in our body's cells and create behaviours and beliefs about ourselves and life which can end up limiting you and making you feel like you are not good enough. This can lead to physical illness or emotional blocks later in life.
During a Journey® process, you allow yourself to look at and feel blocked emotions that you’ve been suppressing in a safe environment and investigate what lies at the core of it.
What is The Journey®?
How The Journey® process works
Relaxation
You are guided into a very quiet, relaxed state of mind.
Discovery
You look for stored memories or emotions that are tied to a current problem in your life.
Release
You empty out the old pain by expressing what you couldn't say at the time.
Forgiveness
You go through a process of deep forgiveness (for yourself and others) to cut the ties to that old memory.
Healing
Once the emotional block is cleared, your body and mind can finally begin to heal themselves naturally.
It can help you clear the emotional blocks which have held you back from experiencing your highest potential.
It can help you awaken your enlightened awareness to access the potential inside.
It can clear the old cell memories and emotional baggage which has held you back for years.
It can facilitate healing at all levels.
It can open you into your own joy and freedom and allow you to experience true fulfilment in your life.
It can leave you feeling empowered, awake and more like yourself than ever before.
How can The Journey® benefit you?
Frequently Asked Questions
-
While many people experience a miracle shift in a single session, deep-seated patterns are often like layers of an onion.
The First Session: Usually clears the most pressing surface layer and introduces you to the process.
Session 2 - 3: This allows us to go deeper into the root cause and address the various ways that block has manifested in your life.
Every individual is different, but we usually recommend a minimum of three sessions to ensure the new, healthy patterns are fully integrated and locked in.
-
There is a big difference between reliving trauma and releasing it.
In a Journey session, you are the observer, not the victim. We use resource anchors, safe places in your mind, to ensure you feel supported throughout. While you may feel the echoes of old sadness or anger, the goal is to pass through those emotions to reach the peace on the other side.
Most clients describe the feeling not as painful, but as an immense lightening of the load.
-
The mind is an expert at talking around problems to keep us safe, but the body, specifically our cells, stores the raw data of our experiences. This is often called cell memory.
By bypassing the story and focusing on the tightness in your chest or the heat in your stomach, we get straight to the root of the block. Once the body releases the physical tension, the mental clarity usually follows automatically.
-
Not at all.
Your subconscious is highly intelligent, it will never give you more than you can handle, but it also won't be forced.
If a specific memory doesn't surface, we work with what is present: a physical sensation, a colour, or even a specific emotion.
Sometimes the healing isn't about a story from your past, but about resolving a current energetic block.
Trust that whatever arises (even if it feels like nothing) is exactly what your body needs to process in that moment.
Book your Journey® session with Nicky
Prices
£120 per session
£300 for 3 sessions
Available in person at Spiritual Spa near Bridport or online