Whatever you're carrying right now,
you don't have to carry it alone.
Sometimes life brings us to a place where something needs to change but we're not quite sure where to start, or who to turn to. This is a warm, unhurried space where you can begin to feel more like yourself again.
You don't need to have the right words. Just find the situation that feels closest to where you are right now, and open it up.
Find yourself in one of these
Navigating Emotions
Are you looking for love or to rebuild trust and connection in your relationship? Maybe you’re healing after a separation or trauma; it could even be that you’re struggling with grief and loss. Everyone’s emotional resilience ebbs and flows and sometimes you just need support.
I can help you to navigate your powerful emotions, heal from the hurt and find a way back to joy, happiness and peace.
Learn more →
Embracing Change
Has life taken a turn? Presented you with new opportunities? Do you feel like you’re standing at a crossroads? Whether you’re preparing to retire, considering a career change or have just received a lifechanging diagnosis I can help.
Together we can unpick the things that might be holding you back or help you to figure out what comes next on your journey.
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Future Visioning
Are you ready to manifest your dreams? Achieve your goals? Find true happiness and joy? If you’re looking to the future and ready to make things happen then this is your sign to make a start. Travel more, relocate, buy a house, live in abundance; it is all possible.
I can help you find the confidence and harness the power of manifestation to make your dreams and goals a reality.
Learn more →
Choose the level of support that feels right
There's no one-size-fits-all approach here. Whether you need a focused reset or a longer journey, there's a way to work together that fits where you are right now.
The Reset
A focused space to find some relief and clarity around a specific situation
£130
✓ One 60 minute session
✓ Guided practices & meditations
The Transformation
A deeper journey for lasting change incorporating multiple modalities
£345
✓ 3 weekly 60 minute sessions
✓ Bespoke healing plan
✓ Voice note support Mon–Fri
Not sure which is right for you?
Start with a free 30-minute clarity call. We'll have a gentle conversation about where you are, and I'll help you find the path that fits.
The Mentorship
A longer journey for deeper rooted issues or larger goals
£650
✓ 6 weekly 60 minute sessions
✓ Bespoke healing plan
✓ Voice note support Mon–Fri
✓ Spiritual Stay discount included
Prefer an immersive experience?
Spiritual Spa also offers Spiritual Spa days in the Dorset countryside from a single restorative day to a two-day intensive. These spa days can be booked on their own, or as a powerful moment within an ongoing programme.
Every person who comes to Spiritual Spa arrives at a different point in their life. There's no fixed script but there is a gentle shape to how we work together.
What to expect
1
A free clarity call
We start with a no-pressure 30-minute conversation, just you and me. You share a little of what's going on, and I'll help you understand what kind of support might feel right. There's no commitment needed.
2
A bespoke healing plan
Based on what you share, I'll put together a personal approach for you, drawing on whichever healing methods feel most suited to your situation. You'll always know what we're doing and why.
3
Personalised sessions
Each session is tailored to you with a blend of therapeutic and spiritual approaches held in a safe, gentle space. You'll never be pushed beyond what feels right. We move at your pace.
4
Support between sessions
You won't leave a session and feel abandoned until the next one. You will have a way to reach me when things come up in between.
The goal isn't just to feel better in the room, it's to carry something real forward. By the end of our time together, clients often describe feeling lighter, clearer, and more at home in themselves.
Frequently Asked Questions
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The Superconscious is your higher mind or infinite intelligence. It holds a complete record of every memory, negative belief, and emotional trauma you have carried since conception.
Unlike the conscious mind, it has the unique ability to locate and dissolve the dense energetic structures where trauma is stored in the body.
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While the conscious mind often struggles to process or release deep-seated burdens like the pain-body or fragmented sub-personalities, HART works directly with the Superconscious.
This allows the therapy to clear issues at their root cause rather than just managing symptoms, leading to more profound and permanent transformation.
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Yes. HART is specifically designed to identify and release the energetic imprints of physical, sexual, or emotional abuse.
By dissolving these structures, the process helps alleviate the anxiety, depression, or relationship difficulties that often stem from early childhood wounds, moving you from survival mode back into a state of safety and connection.
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Not at all. HART is a safe, gentle, and step-by-step process. Although it addresses deep and sometimes heavy issues, the modality is designed to be simple and supportive, ensuring you feel held as you reclaim your authenticity and joy.